Storm Stress - What Can People Expect in the Weeks Ahead?
It won't be easy, but you can make it through the day Brain C-13 Review easier sometimes if you just focus on getting through today. Taking control of the issues in front of you today will empower you to take more action in the future as a stronger person. For now however, just keeping up with daily life will feel overwhelming some days. Do what you can and keep walking forward toward more answers and more strength by moving forward in spite of the storm. 

As you grow stronger, you will better be able to help others who very well may have devastated by the storm too. It's normal for everyone to live through a traumatic experience with their stress dramatically increasing since everyone, young and old are affected by these storms. Here are some Immediate ways to bring order and calmness back into your life after the chaos and confusion that follows a natural disaster like a hurricane or flood. Reconnect in relationships: You can't get through this crisis alone. 

Since we all were Impacted differently, it is vitally Important to talk about the stress and pressures you have experienced with the people closest to you. Reach out to friends and family as soon as possible, and call people you haven't heard from in a while. Just checking in to see if they are okay will only take a few minutes, but it will empower and help both of you. Simply talk about what each of you experienced through the hurricane and how you got through the storm. Tremendous connection can occur through crisis, so this is an especially good time to reach out to friends or family who may have drifted away from your closest circle of relationship.

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